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navigating the mental health challenges of migration

navigating the mental health challenges of migration

project type

solution & design

Can expanding young migrant women’s support networks improve their mental health?

challenges and opportunities

Migrant workers often lose important support networks as they migrate. As a result, they are exposed to unique mental health challenges. Social isolation can potentially exacerbate the complex issues they face. To address the harmful effects of these problems on workers and their work, we initiated a project which harnesses the power of human connections. The intervention, named Buddy System, pairs newer migrant workers with experienced counterparts who can act as their mentor. Buddy System aims to understand if connecting migrant women would improve their mental health, while also increasing worker retention at firms employing a significant number of migrant workers.

research question

Can we improve the retention of migrant workers if we introduce policies to reduce loneliness and social isolation? Will this positively impact women migrants’ mental health?

research design

Using a randomized controlled trial, we conducted a pilot study in two Indian garment factories. The study was conducted for four months between 2019 and 2020. 80 recent migrant women from Odisha were paired with 80 women from the same state who had been working at the factories for longer. For the next phase we intend to train the more experienced migrants in Cognitive Behavioral Therapy (CBT) and then evaluate the impact of peer to peer treatment on the mental health of young women migrant workers.

measuring outcomes

  • Degree of social isolation

  • Physical wellbeing

  • Employment retention rates

  • Productivity

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Stay connected with evidence and stories that shape good business practices. Currently read by 1500+ businesses, researchers, and development and impact professionals.

© good business lab 2026

learn our perspective

Stay connected with evidence and stories that shape good business practices. Currently read by 1500+ businesses, researchers, and development and impact professionals.

© good business lab 2026

learn our perspective

Stay connected with evidence and stories that shape good business practices. Currently read by 1500+ businesses, researchers, and development and impact professionals.

© good business lab 2026